Squids, baby squids, octopuses and giant      squids are culinary delights, which are the  star of many dishes of the Spanish cuisine. They  are such a versatile food that they may be  canned

in a wide range of preparations with total  guarantee of preservation of their delicate flavour.

As if that was not enough, cephalopods are synonymous with health. Among their innumerable benefits, they help keep muscles, heart, and skin young.